Newlife Healthy Weight/Diet Management Programme

A Practical & Sustainable Weight Loss Approach

NewLife Healthy Weight/Diet Management Programme (For Overall Well-Being of The Body)

Begin with 2 weeks of Dr Lynn Tan's Detoxification & Rejuvenation Programme [DRP]. Omit the meals in the DRP Booklet. Most probably you will not feel hungry as your body will be well fed with the nutrients provided by the programme. You may eat some fresh fruits or raw vegetable salad (with no commercial dressings) if you do feel hungry.

Continue with the following Nutritional Programme until you reach your desired weight:

Upon Rising	Drink 1 glass of freshly prepared juices/Super Green Food [SGF] drink + 1/4 teaspoon of K-Salt together with 5 Kelp tablets, 1 Sachet of Immuflora.
Breakfast	Take a bowl of fresh local fruits. You may add a few spoonfuls of low-fat yogurt with 1 teaspoon of Newlife^TM Nutritional yeast. Take 1 tablet of Chromium Picolinate after breakfast.
Morning Tea	Consume 1 Super Green Food++ drink + 1/4 teaspoon of K-Salt.
Before lunch	Consume 1 Cleansing Drink¹ and a Honegar Cocktail² + 1/4 teaspoon of K-Salt.
Lunch	Eat fresh fruits or vegetable salad and/or Hippocrate's soup.
Afternoon Tea	Consume 1 Super Green Food++ drink + 1/4 teaspoon of K-Salt.
Before Dinner	Consume 1 Cleansing Drink¹and a Honegar Coctail²+ 1/4 teaspoon of K-Salt.
Dinner	Same as lunch.
Supper	Eat a glass of un-chilled low fat yoghurt with 1 tablespoon of Flaxseed Oil. Take 1 tablet of Chromium Picolinate.
Exercise	Rebound exercise following the "Rebound for Health" programme [VCD] for 2-3 times a week.

¹CLEANSING DRINK	²HONEGAR COCKTAIL
1 glass of distille water (250 ml)	1 glass of distilled water (250 ml)
1 teaspoon of Pure Raw Honey	1 teaspoon of Pure Raw Honey
1 teaspoon of Apple Cider Vinegar	1 teaspoon of Apple Cider Vinegar
1 heaping teaspoon of Herbal Klenz Powder
Stir. Drink imediately.

The result is up to you. The closer you follow the recommendations, the more weight loss you will be able to achieve.

This is not merely a weight loss programme, it will also help you come out stronger, leaner, fitter and energized.

If you blow it, go right back to your plan. Do not feel guilty or make it an excuse to indulge. Lastly realize that it is ultimately up to you.

Healthy Weight Management Pack

Supplements		Benefits
Herbal Klenz Powder		Helps to eliminate wastes that are released during weight loss. It helps tone the intestines and also remove encrustations and heavy metal poisons. Reduces hunger when take before meal.
Immuflora		Contains 10 billion cells of special friendly bacteria that promote healthy intestinal flora and cleaner blood stream. Aids in digestion and liver regeneration.
K-Salt		Restores biomedical balance back to the cells and tissues. Helps remove water retenion as well.
Super Green Food++		Power-packed with more than 23 enzymatically alve super foods to cleanse and feed the starving cells and tissues, to rejuvenate and restore the healthy functions of the vital organs, increases vitality, improves mental activities and builds immunity.
Kelp		Improves metabolism of carbohydrates, fats and proteins, particularly the burning of fats for fuel.
Chromium Picolinate		Reduce cravings, especially for sweets and sugars. Burns calories and promotes lean body mass, and weight loss.